The Berges DNA Cheek Swab Test for Purpose is effective 99.9% of the time. Going through life without knowing your true purpose is compared to jumping off a ship, in the ocean, on a stormy night in choppy waters without a life jacket. Your purpose provides understanding and the meaning into your life and […]
Focus on what works NOT what hurts. Start living in your joy today by focusing on what works. Refocusing your mind on a minute-to-minute basis to see and focus on what’s working in your life instead of what is hurting or not working, you begin to create a positive and successful life path. Life is […]
Today, I ran across an article on lifehacker.com. If you read Gawker, you know Lifehacker. The article by Melanie Pinola, titled: Meditate Without Sitting Still: Turn Everyday Actions into a Practice. Pinola states that most of us think of meditation as sitting cross-legged and silent for a long period of time. She goes further to […]
We despise even hate confrontation. Because we hate confrontation, we stray away from dealing with our problems. Avoiding confrontation causes us to toss and turn all night, be stressed out all day, and when it gets bad enough, the anger you’re carrying around affects every aspect of your life. For the most part, none of […]
Smile & Breathe. Don’t go to their level. Be you and be happy. In the beginning this can feel like you are “rolling over” however this is you getting the upper hand & not playing into their childish game. See their insecurities. When people are snobby, they are insecure. See them and their […]
Stop losing sleep & make needed changes in your life now! Are you losing sleep at night? Do you lay in bed with your mind racing? Are you constantly thinking about a specific situation in your life that’s causing you stress and headache and wondering what to do about it? Are you telling everyone you […]
For all the girls, women of all ages, whom go out with their girlfriends and have a much-needed night out, here are the rules (guidelines) to having a fantastic time and keeping everyone happy. As most of you remember, Sex in the City ended before Facebook, Instagram, Vine, and Hang w/ got popular. Had this […]
Do you find you are constantly overcommitting yourself and your schedule? Does it seem after you agree to do something, you’re either falling behind with your own responsibilities, you’re getting angry with yourself for agreeing to do it, and/or you’re stressed about having to do what you haphazardly agreed to do? If this happens to […]
How to get along with your family this holiday season. Why have misery when you can make this the best holiday yet? Everyone on this planet has at least one person that likes and possibly gets thrills from pushing your buttons. Sometimes, that one or several people are also family members. During the holiday […]
On Big Rich Texas, Kalyn, my client and I begin with discussing the here and now. In order for me, the life coach, to understand what is occurring in a client’s life, I must obtain the information by listening with intent to my client on what is truly happening in their life, and the emotions […]
August 29, 2013 
