Join our members site

Perspectives with Ashley Berges

Stress, Stress, and More Stress! Where is it all Coming From? [Ep.770]

Stress, stress, and more stress! Many of us are under an immense amount of stress every day. This stress can come from our career, our home life, lifestyle, situations, family, relationships, regrets, and the state of the world. When we think of stress, how do we define it and how do we deal with it? We need to take a look at the choices that we have made and choices that we have not made in our lives that have created havoc and stress for us. Join me today as I take a deep dive into stress, where it is coming from, and what we can do right now to make changes In our lives to offset some of our stress.

570 KLIF
iHeart Radio 1190
KBDT 1160
1490 WGCH
1450 WPSE
1240 WBCF
1390 KJPW
940 KSWM
1490 WKRO
750 KBNN
1610 WRTL
1590 WSMN
1400 KITZ
920 KGTK
1010 WHFS
920 WGNU
770 WJBX
1310 WDXI
970 KVWM
1150 KRMS
960 KGWA
1240 WHBU
1030 KBUF
840 KMAX
1070 KNTH
550 KTSA
600 KYCC
99.5 FM WQYK
92.5 FM WHEP

Past Shows