Perspectives with Ashley Berges

How to Approach Feelings, Emotions, and Mindfulness with your Children. [Ep. 663]

Understanding oneself is key. We were once children and we remember how challenging it was to understand our feelings and emotions. More often our go-to emotion was anger because we didn’t understand why we were angry or scared. When a child or young adult understands their emotions and is able to write about them and even draw them, it makes them more successful and more mindful. Ashley has a conversation with Shearin and John Lee on Live Your True Life Perspectives. They are the creators of “Big Changes, New Adventures! A Covid Feelings Workbook.” This workbook is a thoughtful and cutting edge way to helping your children understand themselves, their feelings, and allows them to process what is happening in their life and in the world.

Official Website: www.JoySunBear.com
Like & Follow Joy Sun Bear on Facebook: @JoySunBear
Follow Joy Sun Bear on Twitter: @JoySunBear
Follow Joy Sun Bear on Instagram: @Joy_Sun_Bear

570 KLIF
iHeart Radio 1190
KBDT 1160
1490 WGCH
1450 WPSE
1240 WBCF
1390 KJPW
940 KSWM
1490 WKRO
750 KBNN
1610 WRTL
1590 WSMN
1400 KITZ
920 KGTK
1010 WHFS
920 WGNU
770 WJBX
1310 WDXI
970 KVWM
1150 KRMS
960 KGWA
1240 WHBU
1030 KBUF
840 KMAX
1070 KNTH
550 KTSA
600 KYCC
99.5 FM WQYK
92.5 FM WHEP

Past Shows