Transformative Coaching and Therapy for Men and Women

Therapy and Coaching for Mental and Emotional Wellbeing

EXPLORE OUR COACHING AND THERAPY SERVICES

Let’s work together to Unlock Your Best Life

An Individualized, unique, comprehensive, and fully immersive coaching experience.

Coaching & Therapy to Overcome Toxic Relationships and Narcissistic Abuse

Our Coaching and Therapy Methodology:

Our coaching and therapy approach is designed to walk clients through the process of identifying, mentally and emotionally processing, overcoming, and ultimately a healthy detachment from toxic relationships. We help clients to identify the signs and symptoms of codependency that lead to people-pleasing and losing one’s personal identity. We help clients gain a strong knowledge and understanding with regards to Borderline Personality Disorder. Understanding BPD and how it presents it’s self in a relationship is extremely powerful. We help clients work through and understand other types of Cluster B dynamics like Narcissistic Personality Disorder and Histrionic Personality Disorder. Understanding and working on relationships is one part of our process. We also work to help the client define and process their life goals, needs, and desires. Working to recognize, understand, and process the long-standing dialogue and self-sabotaging beliefs that keep clients tethered to unhealthy cycles and patterns. We establish personal clarity and understanding instead of resorting to personal judgment and persecution. Throughout the coaching and therapy journey, clients experience aha moments and breakthroughs that propel them further ahead on their life journey, where they will find purpose, guidance, and unconditional self-love.

Coaching & Therapy to Overcome Toxic Relationships and Narcissistic Abuse

Our Coaching and Therapy Methodology:

We walk clients through the process of identifying, mentally and emotionally processing, overcoming, and ultimately a healthy detachment from toxic relationships. We help clients to identify the signs and symptoms of codependency that lead to people-pleasing and losing one’s personal identity. We help clients gain a strong knowledge and understanding with regards to Borderline Personality Disorder. Understanding BPD and how it presents it’s self in a relationship is extremely powerful. We help clients work through and understand other types of Cluster B dynamics like Narcissistic Personality Disorder and Histrionic Personality Disorder. Understanding and working on relationships is one part of our process. We also work to help the client define and process their life goals, needs, and desires. Working to recognize, understand, and process the long-standing dialogue and self-sabotaging beliefs that keep clients tethered to unhealthy cycles and patterns. We establish personal clarity and understanding instead of resorting to personal judgment and persecution. Throughout the journey, clients experience aha moments and breakthroughs that propel them further ahead on their life journey, where they will find purpose, guidance, and unconditional self-love.

Workshops, Events, and Coaching Programs

Providing Professional Direction, Strengthening Corporate Culture, and Expanding the Mind.

Productivity and employee connectivity is key to any corporation, organization, and nonprofit’s success. We offer highly specific psychological insights to facilitate success in any organization. Our coaching programs motivate and train attendees to look within themselves and find their true value. Each attendee leaves the talk, event, or retreat feeling unique, heard, and feeling valuable for who they are and what they bring to the table. Live Your True Life Institute has been hired by corporations around the globe. In addition to corporate events and retreats, the Live Your True Life Institute works with existing organizations to help facilitate mindful one-of-a-kind experiences. These experiences produce a deeper sense of self and true direction and clarity.

Client

Testimonials

Coaching clients to find their true happiness and personal peace is what we do best.

We’ve helped hundreds of people find what they need to change their life around.

Ashley, this is one of the best things I've listened to lately. You absolutely nailed the BPD experience that I'm going through with my wife. It is like living in a constant state of chaos, walking on eggshells and never knowing where the next bomb is going to explode. I truly appreciate your insight on this. Thanks again.

Wow, you nailed it. Thank you so much for this video. It explains everything I have been through. I now have to own my part in it, learn from it and never again repeat it. Thank you again Ashley.

Ashley: Your book "The 10 Day Challenge to Live Your True Life" has really helped me especially when I go back & look at my notes I am strengthened! It's been transformational! Thank you!

Wow Ashley! You really shed light on the narcissistic individual with this top 25 list. It seems their need to control and manipulate others is a primary motivating factor in their interactions and relationships with others. Thank you for your videos and all you do to bring awareness to this challenging topic.

Ashley, thank you for so much for your content. You have been a voice of reason for me these last several months. … Your ability to hone in on the internal aspects of ourselves has really been a reminder about prioritizing my healing and my values. I feel more like myself again (:

Your videos have been inspirational Ashley. Thank you so much for all your amazing advice and help, you're amazing!

Ashley, thank you so much i am listening to your videos all the time. We just broke up yesterday for the 20th+ time but i feel different now and more ready because i finally realize he won't change without extensive therapy and that allows me to work on me.

YOU ARE SO AWESOME!! “Why God, why!?!” 🤣 Us humans can be so silly! You make it enjoyable to see our own quirkiness! Thank you Ashley! 👑 👍

Thank you, Ashley. Makes absolute sense. The greater their fear of being abandoned, the more crazy and paranoid they become and so their lack of emotional stability/maturity makes them so defensive in their mind they are fully convinced you are the devil. It is all in their head, absolutely nothing you’ve done wrong.

OMG Ashley, this time you made me laugh. Yeah! You describe it as IT IS! I live with that everyday. Thanks for the video!

Always good getting your perspectives. You lay it out simple, and that's awesome. Thanks Ashley, have a great Thanksgiving!

BTW, I love your delivery. Right speed, right tone, articulate, spot on. Fantastic voice, very pleasant and easy to follow! 🙏👍✅🎯❤️

Thank you so much for this video. It spoke it me the loudest ! It’s a journey that need to focus on me not on my ex BPD . I needed this video! Thank you Ashley 😘

@AshleyBerges you have such a way of explaining things that helps ease the mind. I’ve listen to other people but by far you are on point. Thank you, for all that you do. I’m working on getting out of a toxic relationship and this just puts things into perspective for me. I’m building up the courage now to move on.

Ashley, I can't stop listening to this, and the clarity you offer is sinking in deeper and deeper. And I'm getting it.... Thank you for your Clarity and care! You're a life-saver!

This was very helpful. Right to the point. Thank you. I am much better about setting boundaries, for example. Self validation was my key to doing the other suggestions. Thank you Ashley! ☺️❤️🙏👍🌹

All of the above that you’ve mention I have dealing with for two years ! Finally I wake up from the night mare I been through !trying to move on and heal someday from the traumatic experience to narcissist partner Thanks Ashley well explain

Girl, you hit nail on the head!!! Ashley, thanks to you I got my eyes open to the toxicity in my world.

My God, Ashley - your videos were godsend. Thank you so much! You made the pieces fit, explained cognitive processes behind the scenes, and helped identify toxic narcissism. Thank you for encouragement and love you give your viewers. You are doing God's work. Thank you ❤️

Ashley and team: thank you for your videos. ive been watching many to recuperate after a recent break up with a probable BPD girlfriend. i find your videos insightful and helpful. thank you thank you thank you. ill stay tuned to your channel - keep them coming.

Almost three years.... tons of videos (including yours) and THIS ONE NAILED IT. ASHLEY YOU ARE GENIUS! You hit on topics and points not many people talk about. Thank you!

Thanks Ashley you are helping me to move forward..after 14 years caretaking for my bpd partner I found the strength to take actions..I am a single dad with 4 boys..I did hurt myself in the process to help out and I lost myself..thank you for your videos. You are 100% accurate with what your are saying ..

Thankyou Ashley you look beautiful literally glowing! I’ve been watching all of your videos and I love love love the real tough talk. You have really helped me gracefully transition out of a relationship with my bpd partner. Thankyou!

Thank you Ashley you look beautiful literally glowing! I’ve been watching all of your videos and I love love love the real tough talk. You have really helped me gracefully transition out of a relationship with my bpd partner. Thank you!

Amazing video as always, thank you Ashley. You are the only Youtuber that talks about this topic and it’s very much what I have battled with and against for years and am still hurting from it even months after walking away. I do believe everything happens for a reason which is why I’ve came across your channel.

Beautiful description of the situation as a codependent in a relationship with a borderline personality disorder person! ...Thank you Ashley for your work and words! It's a huge help for me!

Thank you so much Ashley for this content!

You're the best I've heard yet! Thank you Ashley! In a world where we are devalued from more than one side, it's helpful to remember we have value! We are important. There are many self help coaches out there, ... but you are the first one I've heard the words, "you have value!", spoken from. Those words are generally left unspoken, ... to hear those words, the verbal utterance reminds you to NOT FORGET your own value.

This video hit like a mofo. 🤦‍♂️ I needed to hear this. Thank you Ashley. The timing couldn’t have been better for me. At 13:06 I took a huge deep breath…nail on the head

Ashley, you may not know, but your videos are of a huge help, I hope many people will see them as they are life savers. Thank you

Such an important topic. Yes, the core wounds created lots of subconscious limiting self beliefs. I'm so happy you plan to do videos on how to ,,deprogramming them" as I know there are plenty grown adults of narcissistic parents all over the world...the walking ,,wounded",programmed to just take the abuse obiediently. We need your help Ashley and thank you for this channel. 🙏

Thanks Ashley for this video.. this one hits very close. Love this channel! You’ve helped me so much. Thank you!!!

Meet our Coaching and Therapy Team

Our highly skilled team of coaches and therapists have a vast knowledge base, years of experience, training, and care about their clients wellbeing, growth, and life successes.

All of our coaching and therapy team members are highly qualified in different areas of therapy and coaching. They have been hand-selected for their excellence in their field and the positive long-lasting impact they have on their clients