Ashley Berges

Nationally Syndicated Radio Show Personality, Author of The 10 Day Challenge to Live Your True Life, Host of The Celebrity Perspective on Amazon Prime, Speaker, Mentor, and Live Your True Life Coach.

Ashley has dedicated her life to search and discover ways of helping people overcome toxic relationships, to help them to understand how they accepted and entered into the toxic relationship, why the red flags were overlooked, and how to create and manifest true conscious decisions to augment old programing and create a new way of life. You don’t have to settle with negativity and that which doesn’t bring you joy, you don’t have to settle for manipulation, gaslighting, being made to feel bad about yourself, being told how bad you are and the guilt and shame you carry by dealing with this day in and day out. You can choose a different way of life, you can live true to yourself and you can let go of outdated teachings, toxic cycles and patterns, and all ways of life that no longer serve you. Ashley is here to help you live your true life, your authentic life, the life you are meant to live.

Radio Personality

Ashley’s first show aired live on May 5, 2012 and she’s been on the airways ever since. Live Your True Life Perspectives is compelling, thought-provoking, and life-changing. Every week the show offers real solutions to life’s real issues. Psychological, self-help, and conscious thought-based radio, Live Your True Life Perspectives is a Nationally Syndicated Radio show on USA Radio Networks available on Genesis Communications Network, and offered on the XDS Satellite Receiver GCN2.


Productivity and employee connectivity is key to any corporation, organization, and nonprofit’s success. Being able to authentically lead employees, facilitating a positive work environment where people feel heard and respected, generates a high-achieving corporate culture that indirectly helps to generate solid customer service, higher sales, and an all around better experience from the employee to the end customer. Ashley offers highly specific psychological insights to facilitate success in any organization.

Ashley offers real implementable tools for success, she motivates and trains the attendee to look within themselves and find their true value. Each attendee leaves the talk feeling unique, heard, and feeling valuable for who they are and what they bring to the table creating company unity and employee appreciation. Ashley has been hired by corporations around the globe to offer her thoughtful perspectives that create conscious long-lasting positive change.


The 10 Day Challenge to Live Your True Life is a performance-driven life-changing system that takes the reader step-by-step into making healthy positive change to their life. Ashley begins The 10 Day Challenge with the explanation of boundaries and the importance of them in every relationship. In order to see our true value as a human being, we must begin to see ourself as important and relevant and be able to let go of the negative self-sabotaging behavior and negative self-shaming thought-processes. This book will help you to overcome being a stranger to yourself and put an end to spending time with people who don’t treat you right just because of your fear of being alone. The 10 Day Challenge explains how to understand yourself, how to embrace your uniqueness, and how to begin to nurture a loving, self-care based relationship with yourself. Ashley has published two other books, Live Your True Life and Vive Tu Vida Verdadera.

Master Classes

The Guide for Living with Someone with BPD and The 10 Day Challenge Master Class. Both are complete video coaching series that walk you step-by-step through recognizing, realizing, understanding, and reflecting on your current state of mind and your past, and how the past has power over the present moment. Both classes bring conscious awareness to the programming we have been exposed to with regards to environmental and family upbringing. Ashley teaches how to successfully realize the presence of the negative broken record in the mind, and how it keeps us in the cycle of toxicity. You’ll receive the knowledge and you’ll be given the tools to overcome these factors and thrive in your life. Both of these master classes will transform your life in ways that will bring you personal understanding, clarity, peace, and allows you to begin to feel true joy in your life. Are you ready to make the choice to put your life first, to find you, to find true purpose, and to begin to find your true identity?


Ashley works with clients to help them overcome narcissistic abuse, toxic relationships, and the codependent signs and symptoms that lead to people pleasing and losing one’s personal identity. Ashley helps her clients to realize, recognize, hear, process, and ultimately understand the long-standing dialogue in their mind that keeps them tethered to specific toxic cycles and patterns. Ashley helps her clients to identify and recognize the whys in order to find personal clarity and understanding instead of resorting to personal judgment and persecution. Throughout the journey with Ashley, clients experience aha moments that propel them further ahead on their life journey, where they will find purpose, guidance, and unconditional self-love.


Ashley’s YouTube channel features content specifically addressing toxic relationships, narcissism, borderline personality disorder, codependency, finding your personal value, understanding self worth, being aware of toxic relationship cycles, explaining how to create positive lasting boundaries, and much more. This channel is dedicated to the person who wants more answers than questions, who wants to understand the human condition, and those who feel there’s something missing in their life and want to find what that is. Subscribe to the channel and you will be notified when new videos are posted weekly. 

Latest Blog

Stop Walking on Eggshells with your BPD Partner...

Original content by Ashley Berges What happens when we have codependent tendencies in an unhealthy...

True Romance or the Pedestal Phase, Know the Difference...

Original content by Ashley Berges Having been put on a pedestal in past relationships, having...

What to do when you CAN’T Ignore the Narcissist...

Original content by Ashley Berges  Even with the best advice, it is not always possible...

View All Posts
Your free chapter
for Ashley's Newsletter