Original content by Ashley Berges Having narcissists in your life can be very challenging. Have you ever thought about the people that support narcissists? They are the people that do the dirty work for the narcissist. They seem to relish in the idea that they are doing this person’s dirty work and making the lives […]
Original content by Ashley Berges An eating disorder is a serious illness that involves a confusing relationship with food, eating, body image, and exercise. They impact approximately 30 million people in this country. Eating disorders are very common in people with signs and symptoms of borderline personality disorder, BPD. Eating disorders are behaviors that someone […]
Original content by Ashley Berges It is time to take a deep dive into what you want. Not what everyone else wants but what you want. We are so busy taking on other people’s issues, or perhaps we are co-dependent, taking care of another person’s every whim, that it is difficult for us to figure […]
Original content by Ashley Berges We all know what red flags are in a relationship, but do we know what it means to collect red flags? Instead of just seeing the red flags we collect them. We walk through life holding these red flags, which in turn cause us stress, anxiety, resentment and question our […]
Original content by Ashley Berges Are you aware that false narratives can occur in a relationship with your spouse? These false narratives can cause us to question ourselves, our value, and keep us in a toxic relationship. We stay in these relationships out of our fear that no one else will love us. We hear […]
Original content by Ashley Berges The relationship begins extremely fast between a co-dependent person and someone exhibiting signs and symptoms of borderline personality disorder (BPD).The couple spends enormous amounts of time together. During this time, they learn a lot about each other. The beginning starts like a fairy tale, doing things that most likely are […]
Original content by Ashley Berges Many factors are involved when it comes to a fear of abandonment and bpd. It can be very helpful to understand it and be able to identify the signs and symptoms of the fear. One of the first indications of a fear of abandonment is that the person does not […]
Original content by Ashley Berges Many people believe that narcissists do not ask questions because they are self-centered, but this is not an accurate belief. We need to learn how to safeguard ourselves when narcissists ask invasive and personal questions. Often, we believe that narcissists do not ask questions. Contrary to belief, narcissists do ask […]
Original content by Ashley Berges Have you ever been on the receiving end of the silent treatment? It can be an extremely sad and an unpleasant place to be. Let’s expose 5 facts about the silent treatment that you may not be aware of. 1. The silent treatment is a passive-aggressive form of emotional abuse. […]
Original content by Ashley Berges Does it feel like you are walking on eggshells in your relationship? Often, we are in a relationship that feels like an emotional blender. We do not know what is going to happen next in the relationship. It feels like when we expect the worst, it’s the best, and when […]
May 15, 2023 
