New Years Resolutions, will you succeed or fail? How you can succeed with any New Years resolution. It’s not about making New Year’s resolutions; it’s about keeping them! 45% of Americans make New Year’s resolutions but only a mere 8% of them actually keep them. Why do we fail? Contained in this blog […]
How to effectively deal with the holiday blues. No matter the issue or situation, you can find joy and happiness this holiday season too! Many people think of the holidays as a merry time of year for celebration, family, friends, and fun. Thoughts of trimming the tree, spending time with loved ones, buying family […]
Meeting Kalyn for the first time Life Coaching Session #1 Big Rich Texas Season #3 Scenes from the first life coaching meeting with Kalyn: http://www.hulu.com/watch/431165 http://www.stylenetwork.com/videos/big-rich-texas-bonus-kalyns-life-coach/199450 Kalyn and I were meeting for the first time. I realize that for some of my clients, in the beginning, they are a bit uneasy with the entire […]
How to get along with your family this holiday season. Why have misery when you can make this the best holiday yet? Everyone on this planet has at least one person that likes and possibly gets thrills from pushing your buttons. Sometimes, that one or several people are also family members. During the holiday […]
On Big Rich Texas, Kalyn, my client and I begin with discussing the here and now. In order for me, the life coach, to understand what is occurring in a client’s life, I must obtain the information by listening with intent to my client on what is truly happening in their life, and the emotions […]
Time Management: How MOMS can manage and protect their time. Your time is valuable and limited and here are the 3 ways to protect and manage it today. 1. First things first, the best way to manage your time is to not waste your time with users and/or negative people. We all have people in […]
How to remove stress for Women who are Moms too! De-Stress for Moms You are a mom and you are a woman. Being a woman and being a mom is like being a super hero, because you feel as though you have to change your identity to get to the other you, the mom or […]
How to lower your stress and feel better about your life and yourself. Dress to De-Stress As a human, you get dressed everyday to take on the world. Each day you face dilemmas and roadblocks that create stress. This stress, if not regulated daily can cause anything from back pain, acid-reflux, bleeding ulcers, heart attacks, […]
How to effectively communicate to get heard by others every time. Can You Hear Me Now? Doesn’t it seem that the majority of people don’t read entire emails anymore? Some people “skim” them and probably don’t remember the first sentence. When it come to listening, we as a whole, the human race, don’t listen, […]
Do you self sabotage yourself? How do you know when you are self-sabotaging yourself? Do you ever partake in self-sabotaging behavior? Does it seem that you begin this type of behavior when things are going smoothly in your life? Many people tend to work to one goal or another and then in down time, or […]
December 28, 2012 
