Original content by Ashley Berges It is important to be able to identify narcissists on dating apps. 6 Indications that the Person on the Dating App is a Narcissist. The first indication is a sneaky one. The person will claim to be kind, compassionate, and caring. We all want someone to possess all those traits, […]
Original content by Ashley Berges It does not matter whether you have been married for 5 years or 25 years. Most likely we are unaware of where certain patterns in our marriage have come from. We do not realize how our parent’s marriage impacts our marriage. Some habits we picked up growing up are unintentionally […]
Original content by Ashley Berges Does it feel like you always seem to attract a person with narcissistic tendencies? What is it about you that attracts narcissists? We need to know why this is happening and begin to understand what we can do to change it. There are several reasons why we are narcissist magnets. […]
Original content by Ashley Berges When we find ourselves in toxic relationships there is one missing element. The missing element is the building block for everything powerful in our lives. It is the thing that changes our lives forever. Once we grasp it, have it, and hold it, we will not accept toxicity in our […]
Original content by Ashley Berges Someone with the signs and symptoms of BPD often participates in impulsive and risky behaviors. Ending positive relationships is something that someone with BPD tendencies is likely to do. Let’s look into why they do this and dig deep into the concept. Why does someone with BPD tendencies have a […]
Original content by Ashley Berges Do you know what self-sabotage is, and if you do, is it normal to self-sabotage? Self-sabotage is when we undermine ourselves. It is when we make choices, even if it is choosing something that is not necessarily good for us. Whatever we chose ends up destroying us physically, emotionally, or […]
Original content by Ashley Berges Are you being devalued by others in your life? Do you feel as though your goals and dreams are put on the back burner? Does it feel like your life has stagnated and have a lot of toxic relationships in your life? Let’s look at some answers to how the […]
Original content by Ashley Berges In order to fully understand our relationships, we must completely understand the role we play within the relationship. Often, we begin a relationship in one specific role, and over time it changes and morphs into something completely different. We are unaware of this change because we are so close to […]
Original content by Ashley Berges When we get triggered we may feel sad, upset, angry, and overwhelmed. We are unable to see the situation in any way but painful. What if we could learn something from our triggers? What if our triggers were seen as opportunities? When we are triggered things usually get out of […]
Original content by Ashley Berges Did you know that your most important friendship is with yourself? Often, we believe that the most important friendship is with others. We do whatever we can to make others happy. We must learn that the most important friendship is with ourselves and work at it to make it a […]
November 13, 2023 
