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Understanding Erratic Behavior: Why People Get Angry at Small Things

One indication that someone lacks self-awareness is when their emotional reaction does not match the situation and they display erratic behavior.The first thing we need to do is get them to recognize that they are overreacting to a specific situation.  To do this we cannot be accusatory, point fingers, or point out how crazy they may be acting. We need to be able to let all of that go even though we might want to say that to them. Second, we need to point out the situation in a positive way. For example, we may have to...

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