Do daily headlines & nightly news have you contemplating asking your doctor for a prescription of sedatives and/or mood stabilizers? When you open the newspaper…
Get out of your routine. If you’ve been going to the same places over and over and nothing, stop going to those places. (Change is…


Are you in a holding pattern?

Are you happy? When people ask others if they are happy, it’s an interesting question. What does being happy truly mean? I feel generally happy…

Are you happy? Wish #2: Some clients have voiced that they would ask for a new spouse or girl/boy-friend. If a person is in a…
Are you happy? Wish 3 Part B Continuation: At this time, time travel is not available to us to go back and change the course…