December 13, 2015 281: Negative self talk affects 99% of the world’s population. Many of us suffer from the guilt to blame to shame game. Negative self talk gets in the way of our joy, happiness, and devalues us as human beings. Find out how you can recognize the cycle and stop the guilt in its tracks. It’s time you realize when the mind is putting you down and begin to live the life you were meant to live.
