Archive for the ‘self-help’ Category

Overwhelmed by News Media?

How can we cope with the overwhelming amount of news and media and actually do something to better this world? Do you feel overwhelmed more often than not? Do you feel as though there are so many things to do and so little time to do them? Lets begin by putting things into perspective, rating […]

Turn down the outside noise in order to hear your inner truth.

Every day of our life we are bombarded by noise and the noise is devised to get you off your target. What is my target you ask? Your target is your purpose, your duty, it is what you want to accomplish in this life, the goals you want to achieve, and the authentic ways you […]

Letting Go to Grow

I’ve learned to let go of the things that no longer benefit me in my life. It has taken a lifetime to understand the thought process to metaphorically clean house. I began realizing years ago that friendships and relationships change and some don’t necessarily last. Some of our relationships are here for a season, a […]

Day 2 : My thoughts and personal reflections

“The 10 Day Challenge to Live Your True Life, Day 2 : Dealing with negative energy suckers in your life. In Chapter 2, Berges states,“ The weight of the world is not on your shoulders.”  This Thanksgiving break I made a commitment to try something different and just distance myself from everyone.It was not a […]