January 4, 2016 285: Do you feel anxious, stress, or anxiety during the holidays? For some, we’ve lost a life long spouse, recently divorced, moved to a new city or country, and the list goes on. Ashley offers ways of overcoming the holiday blues mentally and emotionally. Ashley reached out to Dr. Jeffrey Adelglass, Big Rich Texas amoungst other national show apperances, to get his perspective on the holiday blues and new ways to deal with depression and feeling good about yourself. Dr. Adelglass offers new options Ashley hadn’t thought of. Whether it’s during the holidays or throughout the calendar year, these tips work to help put feeling good about yourself at the top of your list.
For more information on Dr. Adelglass and Skintastic, check out there state-of-the-art website and facility: http://www.skintastic.com
