What are you thankful for? In a world where every time you sit down to eat at a restaurant, walk through the airport, or go to a bar with friends, TVs display the latest breaking news filled with danger, problems, and crime. It’s inherently difficult to remember what matters, to see the forest through the […]
Focus on what works NOT what hurts. Start living in your joy today by focusing on what works. Refocusing your mind on a minute-to-minute basis to see and focus on what’s working in your life instead of what is hurting or not working, you begin to create a positive and successful life path. Life is […]
Do daily headlines & nightly news have you contemplating asking your doctor for a prescription of sedatives and/or mood stabilizers? When you open the newspaper or turn on the news, do you instantly get a rush of stress, anxiety, and a feeling of being powerless? You are not alone! Statistically speaking, more people than less […]
Time Management: How MOMS can manage and protect their time. Your time is valuable and limited and here are the 3 ways to protect and manage it today. 1. First things first, the best way to manage your time is to not waste your time with users and/or negative people. We all have people in […]
How to effectively communicate to get heard by others every time. Can You Hear Me Now? Doesn’t it seem that the majority of people don’t read entire emails anymore? Some people “skim” them and probably don’t remember the first sentence. When it come to listening, we as a whole, the human race, don’t listen, […]
How to make anger work for you now. Stop allowing others to have power over you! Anger is an emotion that relates to one’s psychological interpretation of having been offended, overpowered, wronged or denied and a tendency to react through retaliation. When we are offended, overpowered, wronged or denied, we get angry. For many of […]
The tools to eliminate personal regret, and how to know what you want to be when you grow up. Several of my clients as well as friends are going through a timeless issue. No matter how old you are, no matter how long you’ve been settled and have a job, no matter what business […]
Dedicated to YOU! How to excel in every aspect of your life by being authentic. Chapter six, Be yourself and by the way, who are you, of Live Your True Life, addresses the all-important concept of self. You… Who are you? When you know who you are, you act accordingly. When you don’t understand […]
Don’t be an observer; propel your life forward by being mindful. Take a moment to observe what you are doing this very minute. You are reading this blog and what else? Are you reading, are you thinking about getting the car repaired, picking up the kids from school, yesterdays office meeting that placed more responsibilities […]
How to find REAL friends Part 1: *Positive and Supportive Friends How to know if you are surrounded with positive people. What kind of people are you surrounded by on a daily basis? Do you ever look around and take inventory of the people you spend time with, live around, and mingle with? It’s […]
September 17, 2013 
