271: If your time and energy are important to you, then it’s time to create boundaries to help you preserve your time and make the most of your life. When we allow others to walk all over us and abuse our time we get angry and feel like we are trapped. Once we realize we can change this problem with boundaries, we must begin to understand boundaries and out to make them work in your life.

Ashley Berges

boundaries, energy, personal development, relationships, time