What are you thankful for? In a world where every time you sit down to eat at a restaurant, walk through the airport, or go to a bar with friends, TVs display the latest breaking news filled with danger, problems, and crime. It’s inherently difficult to remember what matters, to see the forest through the […]
Focus on what works NOT what hurts. Start living in your joy today by focusing on what works. Refocusing your mind on a minute-to-minute basis to see and focus on what’s working in your life instead of what is hurting or not working, you begin to create a positive and successful life path. Life is […]
Today, I ran across an article on lifehacker.com. If you read Gawker, you know Lifehacker. The article by Melanie Pinola, titled: Meditate Without Sitting Still: Turn Everyday Actions into a Practice. Pinola states that most of us think of meditation as sitting cross-legged and silent for a long period of time. She goes further to […]
We despise even hate confrontation. Because we hate confrontation, we stray away from dealing with our problems. Avoiding confrontation causes us to toss and turn all night, be stressed out all day, and when it gets bad enough, the anger you’re carrying around affects every aspect of your life. For the most part, none of […]
September 17, 2013 
