Do daily headlines & nightly news have you contemplating asking your doctor for a prescription of sedatives and/or mood stabilizers? When you open the newspaper…
For all the girls, women of all ages, whom go out with their girlfriends and have a much-needed night out, here are the rules (guidelines)…
How to lower your stress and feel better about your life and yourself. Dress to De-Stress As a human, you get dressed everyday to take…
How to remove negative thoughts and have complete clarity Removing the negative broken record forever and creating true clarity In my Life Coaching practice,…
The tools to eliminate personal regret, and how to know what you want to be when you grow up. Several of my clients as…
Bridging the Gap How to quickly regain a relationship with your father This Sunday is Father’s Day and for many it’s the same thing every…
Dedicated to YOU!How to excel in every aspect of your life by being authentic. Chapter six, Be yourself and by the way, who are…
Most people don’t like confrontation. The thought of having to confront another individual causes anticipation, stress, and nervousness. There is a tendency to question one’s…
