How to Survive your Toxic Family over the Holidays
Are you stressed out, perhaps even dreading the holidays? Do you have a toxic family dynamic that causes you to dread having to deal…
Are you stressed out, perhaps even dreading the holidays? Do you have a toxic family dynamic that causes you to dread having to deal…
Many of us have been raised by narcissistic parents. We may not even be aware of how much of an impact that has had…
Are you being controlled by him in your relationship? Often control goes under the radar and we misconstrue control for something completely different. Identifying…
Toxic positivity occurs unbeknownst to the user. Can you recognize the difference between a positive person or someone who uses toxic positivity? Everything happens for…
Focus on what works NOT what hurts. Start living in your joy today by focusing on what works. Refocusing your mind on a minute-to-minute basis…
Bridging the Gap How to quickly regain a relationship with your father This Sunday is Father’s Day and for many it’s the same thing every…