6 Reasons to Stop Comparing your life to others Comparison kills happiness and personal joy. Comparing yourself to others can leave you feeling depressed, lesser than, or better than others. The human condition is saddled between the desire to be unique and the yearning to fit in. Social media has raised the comparison trend because […]
Are you a victim of Retail Therapy? How much therapy do you buy? When we experience tough emotional times in our lives, people deal with these emotions in completely different ways. Some people compartmentalize their issues, others go into a deep depression, some turn to alcohol to numb the hurt feelings, others take it out […]
How to effectively deal with the holiday blues. No matter the issue or situation, you can find joy and happiness this holiday season too! Many people think of the holidays as a merry time of year for celebration, family, friends, and fun. Thoughts of trimming the tree, spending time with loved ones, buying family […]
January 16, 2014 
