November 20, 2018 534:
Many of us want to be more grateful in life. We know that it’s good for us and we should practice it as much as we can. But how do we do this in a world full of comparison fueled by social media? We’re constantly bombarded by models, expensive items, and lifestyles. We eventually let comparison haunt us and we start to question what we do. In this episode, I discuss what happens when we self compare and talk about the toxic effects it has on our self-esteem and our lives as a whole. Don’t miss this episode so you can get the information you need in order to deal with this.
