There are many things in life we don’t immediately notice. Perhaps it’s an unhealthy parenting dynamic that we thought was normal. Maybe it’s a negative broken record in our head limiting us in what we want to do. Whatever it may be, in this episode I will be discussing 5 things you can do to help reevaluate your life and to see it from a bird’s eye view. External factors also play a huge role in what we think. One big example is our news intake, with the rise of negative press media, we can get really overwhelmed with things out of our control. So by listening to this show, you will hopefully get a better understanding of what’s going on in your life and also identifying things that may not help you in your life.