Smile & Breathe. Don’t go to their level. Be you and be happy. In the beginning this can feel like you are “rolling over” however this is you getting the upper hand & not playing into their childish game. See their insecurities. When people are snobby, they are insecure. See them and their […]
How to remove stress for Women who are Moms too! De-Stress for Moms You are a mom and you are a woman. Being a woman and being a mom is like being a super hero, because you feel as though you have to change your identity to get to the other you, the mom or […]
How to lower your stress and feel better about your life and yourself. Dress to De-Stress As a human, you get dressed everyday to take on the world. Each day you face dilemmas and roadblocks that create stress. This stress, if not regulated daily can cause anything from back pain, acid-reflux, bleeding ulcers, heart attacks, […]
June 21, 2013 
