Archive for the ‘resolutions’ Category

Does the news make you sad?

Do daily headlines & nightly news have you contemplating asking your doctor for a prescription of sedatives and/or mood stabilizers?  When you open the newspaper or turn on the news, do you instantly get a rush of stress, anxiety, and a feeling of being powerless?  You are not alone!  Statistically speaking, more people than less […]

New Years Resolutions, will you succeed or fail?

How you can succeed with any New Years resolution.

New Years Resolutions, will you succeed or fail? How you can succeed with any New Years resolution.   It’s not about making New Year’s resolutions; it’s about keeping them! 45% of Americans make New Year’s resolutions but only a mere 8% of them actually keep them.   Why do we fail? Contained in this blog […]