Archive for the ‘anger’ Category

Day 3 : My Thoughts and Personal Reflections

“ The 10 Day Challenge to Live Your True Life, Day 3 : What are you doing right now ? the mindful mind vs. the thinking mind “The thinking mind is preoccupied with thoughts from the past or thoughts about the future “ Stated by  Ashley Berges  Before I sleep I have a habit of […]

When to use confrontation to resolve problems with others.

Confrontation is good

Most people dislike confrontation. The thought of having to confront another individual causes anxiety, stress, and nervousness. There’s a tendency to question one’s self prior to confronting another individual. We question our self prior to confrontation. We do this to adequately be assured we aren’t part of the problem, and it’s another strategy for putting […]