Archive for the ‘words to live by’ Category

Day 3 : My Thoughts and Personal Reflections

“ The 10 Day Challenge to Live Your True Life, Day 3 : What are you doing right now ? the mindful mind vs. the thinking mind “The thinking mind is preoccupied with thoughts from the past or thoughts about the future “ Stated by  Ashley Berges  Before I sleep I have a habit of […]


Human Condition with Berges

  1. Only you know you. No one knows what you’re thinking nor do they possess the same knowledge. Realize and act accordingly.   2. You are hardest on yourself. You think everyone knows more than you. They don’t. If you’re truly knowledgeable remember you are. Don’t question yourself when someone pauses in a conversation. […]