First Segment

Guests:  Dr. Jeffrey Adelglass with the Perspectives Health Watch & J.R. Atkins with the Perspectives Pulse

Stop losing night’s sleep and take back your life.  You’re losing sleep because you’re putting off making needed life changes. Perspectives with Ashley Berges offers the full 7 keys to making significant change in your life now. The 7 Berges Keys are the bedrock for eliminating insanity and creating lasting timely change.

Second Segment

We lose sleep and stress out when we aren’t making necessary changes in our lives.  When you put off things you need to do today and wait to make changes, we tend to get confused, overwhelmed, and uncomfortable with ourselves.  The longer we put off a needed fundamental change, the quicker we bring on chaos throughout the working areas of our lives.

Third Segment

The Perspectives Pulse, J.R. Adkins, is on point with networking: where to go and what to do when you arrive. Dr. Jeffrey Adelglass, Skintastic/Big Rich Texas surgeon, stops by to give Perspectives listeners the tips & tricks for staying healthy this summer.

Fourth Segment

Berges goes deeper into the 7 Keys for eliminating insanity in your life and creating goodness.  You too can have joy and happiness in all facets of your life.  You don’t need to be poor any longer, you can be happy, you can be in love, and you can be successful in life now.  End the cycle of despair and negativity and get into living your true life.

Are you constantly thinking about a specific situation in your life that’s causing you stress and headache and wondering what to do about it?

If so, read Ashley’s blog now:  https://www.ashleyberges.com/stop-losing-sleep-make-changes-now/

Ashley Berges

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