For all the girls, women of all ages, whom go out with their girlfriends and have a much-needed night out, here are the rules (guidelines) to having a fantastic time and keeping everyone happy. As most of you remember, Sex in the City ended before Facebook, Instagram, Vine, and Hang w/ got popular. Had this […]
How to remove stress for Women who are Moms too! De-Stress for Moms You are a mom and you are a woman. Being a woman and being a mom is like being a super hero, because you feel as though you have to change your identity to get to the other you, the mom or […]
How to lower your stress and feel better about your life and yourself. Dress to De-Stress As a human, you get dressed everyday to take on the world. Each day you face dilemmas and roadblocks that create stress. This stress, if not regulated daily can cause anything from back pain, acid-reflux, bleeding ulcers, heart attacks, […]
Technique #2: Don’t lose out like last time, so jump in head first to anything. Many people use this technique because they don’t want to be on this side of regret so they jump into anything and everything without doing their homework. Not wanting to feel regret is understandable but jumping into situations without […]
Are you happy? When people ask others if they are happy, it’s an interesting question. What does being happy truly mean? I feel generally happy for the most part but in no way am I jumping up and down and yelling it from the rooftops. I like to think that happiness is equated with contentment […]
May 20, 2013 
