Archive for the ‘Perspectives with Ashley Berges’ Category

How to find your life purpose now.

  The Berges DNA Cheek Swab Test for Purpose is effective 99.9% of the time.  Going through life without knowing your true purpose is compared to jumping off a ship, in the ocean, on a stormy night in choppy waters without a life jacket.  Your purpose provides understanding and the meaning into your life and […]

Start living in your joy today by focusing on what works.

Focus on what works NOT what hurts.  Start living in your joy today by focusing on what works. Refocusing your mind on a minute-to-minute basis to see and focus on what’s working in your life instead of what is hurting or not working, you begin to create a positive and successful life path.  Life is […]

You Meditate Everyday, you just don’t know it yet!

Today, I ran across an article on lifehacker.com.  If you read Gawker, you know Lifehacker.  The article by Melanie Pinola, titled: Meditate Without Sitting Still:  Turn Everyday Actions into a Practice.  Pinola states that most of us think of meditation as sitting cross-legged and silent for a long period of time.  She goes further to […]

Stop Losing Sleep & Make Changes Now

Stop losing sleep & make needed changes in your life now! Are you losing sleep at night? Do you lay in bed with your mind racing? Are you constantly thinking about a specific situation in your life that’s causing you stress and headache and wondering what to do about it? Are you telling everyone you […]

The 4 Tips to Stop Overcommitting

Do you find you are constantly overcommitting yourself and your schedule?  Does it seem after you agree to do something, you’re either falling behind with your own responsibilities, you’re getting angry with yourself for agreeing to do it, and/or you’re stressed about having to do what you haphazardly agreed to do?  If this happens to […]