Meeting Kalyn from Big Rich Texas for the first time

Meeting Kalyn for the first time Life Coaching Session #1 Big Rich Texas Season #3   Scenes from the first life coaching meeting with Kalyn: http://www.hulu.com/watch/431165 http://www.stylenetwork.com/videos/big-rich-texas-bonus-kalyns-life-coach/199450 Kalyn and I were meeting for the first time.  I realize that for some of my clients, in the beginning, they are a bit uneasy with the entire […]

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How to get along with your family this holiday season by creating memories not misery!

How to get along with your family this holiday season. Why have misery when you can make this the best holiday yet?   Everyone on this planet has at least one person that likes and possibly gets thrills from pushing your buttons.  Sometimes, that one or several people are also family members.  During the holiday […]

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Big Rich Texas Life Coaching

On Big Rich Texas, Kalyn, my client and I begin with discussing the here and now.  In order for me, the life coach, to understand what is occurring in a client’s life, I must obtain the information by listening with intent to my client on what is truly happening in their life, and the emotions […]

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Time Management: How Moms can manage and protect their time

Time Management:  How MOMS can manage and protect their time. Your time is valuable and limited and here are the 3 ways to protect and manage it today. 1.  First things first, the best way to manage your time is to not waste your time with users and/or negative people.  We all have people in […]

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How to remove stress for Women who are Moms too

How to remove stress for Women who are Moms too!  De-Stress for Moms You are a mom and you are a woman.  Being a woman and being a mom is like being a super hero, because you feel as though you have to change your identity to get to the other you, the mom or […]

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How to lower your stress and feel better about your life and yourself.

How to lower your stress and feel better about your life and yourself. Dress to De-Stress As a human, you get dressed everyday to take on the world.  Each day you face dilemmas and roadblocks that create stress. This stress, if not regulated daily can cause anything from back pain, acid-reflux, bleeding ulcers, heart attacks, […]

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How to effectively communicate to get heard by others every time.

How to effectively communicate to get heard by others every time. Can You Hear Me Now?   Doesn’t it seem that the majority of people don’t read entire emails anymore?  Some people “skim” them and probably don’t remember the first sentence.  When it come to listening, we as a whole, the human race, don’t listen, […]

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Do you self sabotage yourself?

Do you self sabotage yourself? How do you know when you are self-sabotaging yourself? Do you ever partake in self-sabotaging behavior?  Does it seem that you begin this type of behavior when things are going smoothly in your life?  Many people tend to work to one goal or another and then in down time, or […]

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The life path you have created and the changes that will take place with your friends.

The life path you have created and the changes that will take place with your friends. Your life is filled with friends.  These friends can last for a long time or a very short time.  As we go through internal changes, the friends we have can change.  Sometimes the changes that take place within your […]

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How to make anger work for you now.

How to make anger work for you now. Stop allowing others to have power over you! Anger is an emotion that relates to one’s psychological interpretation of having been offended, overpowered, wronged or denied and a tendency to react through retaliation.  When we are offended, overpowered, wronged or denied, we get angry.  For many of […]

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