“The 10 Day Challenge to Live Your True Life, Day 2 : Dealing with negative energy suckers in your life. In Chapter 2, Berges states,“ The weight of the world is not on your shoulders.” This Thanksgiving break I made a commitment to try something different and just distance myself from everyone.It was not a […]
“The 10 Day Challenge to Live Your True Life, Day 1: Your time and energy are important! In Chapter 1, Berges states, “Time doesn’t stop and because of that ,we have to prioritize what we want to spend our time doing.” As a seventeen year old in high school, not only am I dealing with […]
As we walk through this world, we see and we don’t see. We see what we want to see, what we don’t want to see, what’s in our headspace, and what monopolizes our mind. We see the hurt if we fixate on hurt, we see joy if we focus on joy. We sustain our beliefs […]
Throughout my years on this planet, I find we often overthink, overanalyze, and worry about the smallest things. We focus on things we can’t change and fixate on them until we feel paralyzed, unable to act, unable to feel, and unable to be at ease. It took me years to understand the difference between what […]
Throughout our life, we work to overcome adversity, to fall in love, to find purpose, we experience life’s sweet nectar and simultaneously work to overcome our past and embrace our present moment. Throughout our life, many of us feel as though we are running a race, a race that doesn’t end, a race filled with […]
Most of us want to meet new people, and the idea of making new friends and possibly meeting the love of our life are compelling but it can be scary to put yourself out there. When we’re shy, we feel as if we can’t talk, feel like others are watching us, judging us, and we […]
Relationships can be difficult to navigate, but consider these five signs when gauging a potential partner’s interest. By: Ashley Berges When it comes to dating, it’s easy to overlook signals from the other person. Because we’re close to the situation, we sometimes miss both the subtle and blatant cues of the relationship’s health and potential […]
Or is it all about our perspective and what we bring to the table? Our relationship pro tackles the question. By: Ashley Berges Cities have stereotypes when it comes to dating. My clients complain that people in Dallas are fake–that the girls are pretentious and the guys are rude. Others complain that it’s hard to […]
Our relationship expert shares the main reasons that people have wandering eyes. By: Ashley Berges 1. Looking for Something People have affairs when they feel as though something is missing from their life. Instead of looking within and pinpointing what they can work on, sometimes people look for outside solutions. Most people who have affairs […]
Do you know how children ages 5-11 feel about social media? In the last few months, I attending school open houses and career days in elementary schools and began each and every discussion, in the class rooms with the children, about perspective. I introduced the concept of what a perspective is by asking the students […]
February 1, 2017 
