Original content by Ashley Berges Having goals is an important aspect of life. Many of us do not realize that small goals can be just as significant as large ones. The thing about goals is that the larger the goal the more pieces it takes to create the puzzle. Completing a large goal can take […]
“ The 10 Day Challenge to Live Your True Life, Day 3 : What are you doing right now ? the mindful mind vs. the thinking mind “The thinking mind is preoccupied with thoughts from the past or thoughts about the future “ Stated by Ashley Berges Before I sleep I have a habit of […]
The Berges DNA Cheek Swab Test for Purpose is effective 99.9% of the time. Going through life without knowing your true purpose is compared to jumping off a ship, in the ocean, on a stormy night in choppy waters without a life jacket. Your purpose provides understanding and the meaning into your life and […]
Get out of your routine. If you’ve been going to the same places over and over and nothing, stop going to those places. (Change is your friend) Start getting involved in what you love. If you love kayaking, surfing, cooking, biking, etc-do that-get in a group or organization or classes and you will meet others […]
Do you self sabotage yourself? How do you know when you are self-sabotaging yourself? Do you ever partake in self-sabotaging behavior? Does it seem that you begin this type of behavior when things are going smoothly in your life? Many people tend to work to one goal or another and then in down time, or […]
How to find REAL friends Part 1: *Positive and Supportive Friends How to know if you are surrounded with positive people. What kind of people are you surrounded by on a daily basis? Do you ever look around and take inventory of the people you spend time with, live around, and mingle with? It’s […]
Are you in a holding pattern? Your individual life journey differs from all other’s life journey. This life journey of yours is individual and unique to you. Everything about us as an individual is unique. The way we think, the way we speak, the way we breathe, the way we love, and the way we […]
Are you happy? Wish 3 Part B: Several clients have voiced the wish for beginning a career at an earlier age and wishing success had come earlier as well. This is the: could have, should have, and would have wish with regards to societal outward successes. All humans understand the want and desire to choose […]
October 30, 2023 
