“The 10 Day Challenge to Live Your True Life, Day 1: Your time and energy are important! In Chapter 1, Berges states, “Time doesn’t stop and because of that ,we have to prioritize what we want to spend our time doing.” As a seventeen year old in high school, not only am I dealing with […]
Throughout my years on this planet, I find we often overthink, overanalyze, and worry about the smallest things. We focus on things we can’t change and fixate on them until we feel paralyzed, unable to act, unable to feel, and unable to be at ease. It took me years to understand the difference between what […]
Throughout our life, we work to overcome adversity, to fall in love, to find purpose, we experience life’s sweet nectar and simultaneously work to overcome our past and embrace our present moment. Throughout our life, many of us feel as though we are running a race, a race that doesn’t end, a race filled with […]
Relationships can be difficult to navigate, but consider these five signs when gauging a potential partner’s interest. By: Ashley Berges When it comes to dating, it’s easy to overlook signals from the other person. Because we’re close to the situation, we sometimes miss both the subtle and blatant cues of the relationship’s health and potential […]
Or is it all about our perspective and what we bring to the table? Our relationship pro tackles the question. By: Ashley Berges Cities have stereotypes when it comes to dating. My clients complain that people in Dallas are fake–that the girls are pretentious and the guys are rude. Others complain that it’s hard to […]
Our relationship expert shares the main reasons that people have wandering eyes. By: Ashley Berges 1. Looking for Something People have affairs when they feel as though something is missing from their life. Instead of looking within and pinpointing what they can work on, sometimes people look for outside solutions. Most people who have affairs […]
By: Ashley Berges It’s odd how we feel bad about not giving in to another person’s demands. We wonder if we’re being too demanding in having our own way. However in order to meet someone who is a good fit, in order to find a relationship that will last, you’ve got to stand up for […]
Part 1: Follow this mantra daily by repeating it out loud and often to remind yourself of your TRUTH. I am a source of love and light. I resonate with the higher frequency. What’s does not resonate with my higher frequency will move away from me for my good and my higher self. My body […]
Are you alone this holiday season? Dealing with the holidays solo can feel overwhelming. It seems all the Christmas and holiday songs speak of coming home for Christmas and not wanting to be away from family. However, if you’ve recently experienced a lose, divorce, or a recent empty nester, you know the harsh reality of […]
What are you thankful for? In a world where every time you sit down to eat at a restaurant, walk through the airport, or go to a bar with friends, TVs display the latest breaking news filled with danger, problems, and crime. It’s inherently difficult to remember what matters, to see the forest through the […]
January 26, 2017 
