How do we get the most out of our day-to-day life and truly experience life? One thing that truly gets in our way of experiencing life and propelling ourself forward is FEAR. Fear is false evidence appearing real. In order to get a handle on fear we must become aware when we go into fear […]
6 Reasons to Stop Comparing your life to others Comparison kills happiness and personal joy. Comparing yourself to others can leave you feeling depressed, lesser than, or better than others. The human condition is saddled between the desire to be unique and the yearning to fit in. Social media has raised the comparison trend because […]
How to achieve your purpose without becoming sidetracked Recently I experienced frustration that came about because I didn’t know that I knew the next step to take, on my life path. When you tend to your life path, you deal with every emotion, you’re learning in every process, and you either continue on, stop, […]
What are you thankful for? In a world where every time you sit down to eat at a restaurant, walk through the airport, or go to a bar with friends, TVs display the latest breaking news filled with danger, problems, and crime. It’s inherently difficult to remember what matters, to see the forest through the […]
The Berges DNA Cheek Swab Test for Purpose is effective 99.9% of the time. Going through life without knowing your true purpose is compared to jumping off a ship, in the ocean, on a stormy night in choppy waters without a life jacket. Your purpose provides understanding and the meaning into your life and […]
Focus on what works NOT what hurts. Start living in your joy today by focusing on what works. Refocusing your mind on a minute-to-minute basis to see and focus on what’s working in your life instead of what is hurting or not working, you begin to create a positive and successful life path. Life is […]
Today, I ran across an article on lifehacker.com. If you read Gawker, you know Lifehacker. The article by Melanie Pinola, titled: Meditate Without Sitting Still: Turn Everyday Actions into a Practice. Pinola states that most of us think of meditation as sitting cross-legged and silent for a long period of time. She goes further to […]
We despise even hate confrontation. Because we hate confrontation, we stray away from dealing with our problems. Avoiding confrontation causes us to toss and turn all night, be stressed out all day, and when it gets bad enough, the anger you’re carrying around affects every aspect of your life. For the most part, none of […]
Do daily headlines & nightly news have you contemplating asking your doctor for a prescription of sedatives and/or mood stabilizers? When you open the newspaper or turn on the news, do you instantly get a rush of stress, anxiety, and a feeling of being powerless? You are not alone! Statistically speaking, more people than less […]
Smile & Breathe. Don’t go to their level. Be you and be happy. In the beginning this can feel like you are “rolling over” however this is you getting the upper hand & not playing into their childish game. See their insecurities. When people are snobby, they are insecure. See them and their […]
December 17, 2018 
