Archive for the ‘culture’ Category

Day 3 : My Thoughts and Personal Reflections

February 13, 2017 Leave a Comment

“ The 10 Day Challenge to Live Your True Life, Day 3 : What are you doing right now ? the mindful mind vs. the thinking mind “The thinking mind is preoccupied with thoughts from the past or thoughts about the future “ Stated by  Ashley Berges  Before I sleep I have a habit of […]

Day 2 : My thoughts and personal reflections

February 1, 2017 Leave a Comment

“The 10 Day Challenge to Live Your True Life, Day 2 : Dealing with negative energy suckers in your life. In Chapter 2, Berges states,“ The weight of the world is not on your shoulders.”  This Thanksgiving break I made a commitment to try something different and just distance myself from everyone.It was not a […]